CLOSED DUE TO COVID-19 UNTIL POSSIBLY PHASE 3 OF THE NC RE-OPEN PLAN
Hi! My name is Jennifer Faustine (LMBT #11431) and I am here to be a part of your self-care and body maintenance program. I have been a licensed massage therapist since 2011. I specialize in injury prevention and recovery through massage, functional movement and mobility services. My clients include competitive athletes and those who live a fit and active lifestyle. I also work with people who have suffered sports/fitness related injuries and need to focus on specific areas to regain the ability to get back to what they enjoy doing.
Becoming a massage therapist happened organically for me. I grew up being active and playing sports. As an adult, I became quite the fitness enthusiast. I dove head first into everything from aerobics, choreography step, weightlifting, running, boot camps to now my new favorite, Crossfit. And, I participated in various competitive events such as trail, road and obstacle races. Spartan Sprint & Super, Warrior Dash, Savannah Rock n Roll Half Marathon and the Palmetto Relay just to name a few. The older I got the more I noticed my body was taking longer to recover. The soreness started to linger a little bit longer and I was experiencing more injuries than normal.
I became a massage client based on a recommendation by my sports chiropractor. Being on a monthly maintenance program made such a huge difference in my recovery and overall physical health. The soreness subsided, the down time after races was minimal, and my injuries lessened. I was completely sold on the benefits. So much so, that I knew I wanted to become licensed and be a part of something that is life changing to others who live an athletic and fit lifestyle.
If you are an athlete, no matter what level, or someone who plays hard, I can help keep you injury free through massage and assisted stretching. I live what I attest to and I truly love what I do. I enjoy seeing my clients crush their goals. Whether you are a sponsored competitor or you are training for your first event, I am here to help keep your muscles healthy for optimal performance.
"Life is a journey that must be traveled no matter how bad the roads and accommodations. Life is a journey and it's about growing and changing and coming to terms with who and what you are and loving who and what you are." ~ unknown